摘要
五禽戏是中国历史上的优秀传统文化,同时结合了中医"顺其自然,天人合一"的治病思想,在众人的钻研发掘中发挥其医学价值.笔者通过查阅文献资料,发现近年来对于五禽戏研究的主要方向在于五禽戏对人体循环系统、呼吸系统、肌肉关节及心理健康等方面的影响,而其存在的问题是研究者将五禽合为整体视作研究对象,单个动作或某一戏的功效与作用研究尚少,在今后的研究中尝试研究五禽戏之一戏在临床预防中的侧重点是将研究从整体细化到局部的一个新的方向.
Wuqinxi is an excellent traditional culture in Chinese history.It combines the thought of＂doing it with nature and integrating heaven and man＂in traditional Chinese medicine,and gradually exerts its medical value from constant study and discovery.Through lots of literature review,it is found that the main research direction of Wuqinxi in recent years lies in its influence on human circulatory system,respiratory system,muscle and joints,and mental health.However,the problem is that the researchers regard the five animals as a whole as research object,and there are few studies on the efficacy and function of a single action or a single animal exercise.In the future,the focus of the research on the clinical prevention is to study one of the animal exercise,which will be a new direction studying from the whole to the part.
作者
唐传勤
张斌
TANG Chuan-qin;ZHANG Bin(Department of Physical Education,Anhui University of Chinese Medicine,Hefei 230012,China)
出处
《兰州文理学院学报（自然科学版）》
2018年第4期97-100,共4页
Journal of Lanzhou University of Arts and Science(Natural Sciences)
基金
安徽省高校人文社会科学重点研究项目"五禽戏融入大学校园文化的可行性研究"(SK2017A0225)
安徽省高校人文社会科学重点研究项目"动漫作品对非物质遗产五禽戏传承推广研究"(SK2018A0206)
关键词
五禽戏
心血管
慢阻肺
养生
Wuqinxi
cardiovascular
chronic obstructive pulmonary disease
health maintenance
