摘要
随着经济的发展、科学技术的应用,乒乓球运动员训练水平的技术含量日渐提升,体能以及技战术水平较以往都有了显著的发展。但是,体育竞赛随着整体水平的提高,比赛早已不只是体能与技战术的单纯较量,心理素质的差异也从各个方面影响乒乓球运动员水平的发挥。所以,在进行体能与技战术训练的同时也应重视心理训练,文章从实际情况出发,总结了一些心理训练的方法,以期为乒乓球运动员的整体提高提供理论支撑与帮助。
With the development of economy, the application of science and technology, the technology content of table tennis athletes training level rising, there has been a significant physical stamina and tactics level than ever before. However, with the improvement of the overall level of sports competition, competition has not only the physical stamina and tactics of pure, psychological quality differences also affect the level of table tennis players from all aspects. So, in physical stamina and tactics training we also should pay attention to the psychological training at the same time. The article embarks from the actual situation, summarizes some psychological training methods, in order to provide theoretical support for the overall improvement of table tennis athletes competitions and training.
出处
《武术研究》
2018年第1期155-156,共2页
Wushu Studies
关键词
乒乓球运动员
赛前
心理训练
table tennis players
Before the game
Psychological training
