摘要
认知行为疗法（cognitive-behavioral therapy,CBT）已被证实是抑郁症特别是轻中度抑郁症的一种有效心理治疗方法,然而由于受到各种因素的影响,其在抑郁患者中的应用受到限制.国外研究已证实基于CBT的自助干预对抑郁患者有较好的效果.通过综述基于CBT的自助干预在抑郁患者中的应用现状,提出大部分文献支持基于CBT的自助干预在对抑郁患者有较好的效果,国外的相关研究已比较成熟,但国内类似的研究还为数不多,其在我国具有广泛的应用前景,可以在抑郁症的防治、缓解医疗资源的短缺、减少患者的医疗支出等方面发挥重要作用.未来国内的研究需在阅读疗法（基于CBT的自助干预的一种主要形式）的基础上借鉴国外的做法,进一步将受众扩大到门诊、社区及非临床患者,从而为国内抑郁症患者的干预提供参考.
Cognitive behavior therapy （CBT） has been proved to be an effective psychological treatment method for depression,especially for mild-to-moderate depression,however,due to the influence of various factors,its application in patients with depression is limited.Studies abroad have confirmed self-help intervention based on CBT has good effects on patients with depression.By reviewing efficacy of self-help interventions based on CBT on depression,it can be known that most of the literatures support that self-help interventions based on CBT has good effects on depression.Related researches abroad have been more mature,but few similar studies have been conducted in our country.So self-help CBT for depression has broad prospects in our country,which can play an important role in the prevention and therapy of depression,alleviating the shortage of medical resources,and reducing the patients＇ medical expenses,etc.Based on bibliotherapy （a major form of self-help interventions based on CBT）,future studies need to learn from foreign practice to expand the audience to the clinic,community and non-clinical patients,in order to provide advice for interventions for depression in China.
出处
《中华行为医学与脑科学杂志》
CAS
CSCD
北大核心
2016年第5期404-409,共6页
Chinese Journal of Behavioral Medicine and Brain Science
基金
中南大学研究生自主探索创新项目(2015zzts291)Graduate Students Innovative Project of Central South University
关键词
自助干预
认知行为疗法
阅读疗法
抑郁症
Self-help intervention
Cognitive behavioral therapy
Bibliotherapy
Depression
