摘要
目的:探讨老年高血压患者实施健身运动处方后的风险。方法:选取老年高血压患者80例,随机将其分为对照组和实验组,每组各40例,实验组患者实施运动处方,对照组患者实施常规运动处方。结果:实验组实施运动处方后平均心率为(110.25±2.98)次,实验组实施运动处方后舒张压(112.33±11.22)mm Hg,实验组实施运动处方后收缩压(160.33±11.22)mm Hg,均明显低于对照组。各组比较有统计学意义(P<0.05)。实验组患者运动后氮尿微量白蛋白(19.86±5.1)mmol.L-1,血尿酸(275.6±100.2)mg.L-1,血清钾(3.39±1.0)Umol.L-1指标变化情况明显改善,且效果明显优于对照组,P<0.05,实验组运动后,患者EF、E/A、Ccr明显提升,但其LVMI、MAU均明显降低,实验组患者运动后出现头晕的百分比为3.33%,实验组患者运动后出现心悸的百分比为3.33%,实验组患者运动后出现呼吸困难的百分比为6.67%,明显低于对照组。各组比较有统计学意义(P<0.05)。结论:老年高血压患者在实施运动处方健身后,可以明显的减少心脑血管意外的发生,有利于患者功能的恢复。
Objective:To investigate the risk of implementing exercise prescription in elderly hypertensive patients.Methods:80 cases of elderly hypertensive patients,randomly divided into the experiment group and control group,40 cases in each group,the implementation of exercise prescription for patients in the experimental group,the control group of patients with the implementation of routine exercise prescription.Results:the experimental group after exercise,the average heart rate for (110.25 +2.98),the experimental group after exercise, diastolic blood pressure (112.33 +11.22)mmHg,the experimental group after exercise, systolic blood pressure (160.33 +11.22)mmHg,were significantly lower than the control group.The groups were statistically significant (P 〈0.05).Patients in the experimental group after exercise nitrogen microalbuminuria (19.86 +5.1)mmol.L -1,blood uric acid (275.6+100.2)mg.L -1,serum potassium (3.39 +1 )changes of Umol.L -1 index improved obviously,and the effect is significantly better than the control group (P 〈0.05 ),the experimental group after exercise,in patients with EF,E /A,Ccr significantly,but the LVMI, MAU were decreased,the patients in the experimental group after exercise appear giddy percentage is 3.33%,patients in the experimental group after exercise heart palpitations percentage is 3.33%,the percentage of dyspnea appeared in patients in the experimental group after exercise was 6.67%,significantly lower than the control group.The groups were statistically significant (P 〈0.05 ).Conclusion:in elderly patients with hypertension in the implementation of exercise prescription after fitness,can obviously reduce the cardiovascular and cerebrovascular accidents,is conducive to the recovery of function in patients with.
出处
《山东体育科技》
2015年第4期116-118,共3页
Shandong Sports Science & Technology
基金
河南省基础与前沿技术研究计划项目(编号:142300410242)
关键词
老年高血压
运动处方
风险
elderly hypertension
exercise prescription
risk