摘要
目的了解西藏高原军人睡眠质量对心理健康和军事训练成绩的影响,为提高西藏高原部队睡眠质量和心理健康水平、提高战斗力提供参考。方法采用随机整群抽样法,抽取驻西藏某部官兵180名,应用匹兹堡睡眠质量指数量表(PSQI)和症状自评量表(SCL-90)进行睡眠质量和心理健康调查,以PSQI总分≥8界定为判断睡眠质量问题的标准。结果高原军人PSQI总分及各成分与SCL-90各因子呈显著正相关(P<0.05或P<0.01),睡眠障碍组与睡眠正常组比较,SCL-90总分及各因子得分存在显著性差异(P<0.05);睡眠质量对训练成绩有显著影响,有睡眠障碍战士的训练成绩较差。结论高原军人睡眠质量与其心理健康状况相关,睡眠质量差者心理健康状况亦较差;高原军人睡眠质量对其训练成绩有显著影响,睡眠质量差者训练成绩亦差。
Objective To study the effects of sleep quality on mental health and military training performance of soldiers in Tibetan plateau in order to provide references for the improvement of their fighting capacity.Methods 180 soldiers stationed in Tibet were selected by random cluster sampling method.Their sleep quality and mental health were investigated by Pittsburgh Sleep Quality Index（PSQI） measuring scale and Symptom Check List-90（SCL-90）.Total PSQI score≥ 8 points was taken as the criteria of poor sleep quality.Results Total PSQI score and its components of these soldiers were positively correlated with each factor of SCL-90（P0.05）.There were significant differences in total SCL-90 score and the score of each factor between sleep disorder group and normal sleep group（P0.05）.Sleep disorder significantly affected the training performance that was poorer in soldiers with sleep disorder.Conclusion Sleep quality is correlated with mental health of soldiers in Tibetan plateau.Those with sleep disorder are usually poor in mental health.Moreover,sleep disorder has a significant impact on their training performance.
出处
《西南国防医药》
CAS
2011年第8期823-825,共3页
Medical Journal of National Defending Forces in Southwest China
基金
全军"十一五"A类计划项目(06MA141)
关键词
睡眠质量
西藏
高原
心理健康
训练
sleep quality
Tibet
plateau
mental health
training
