摘要
通过对老年人骨量变化与健骨运动的研究回顾,从运动健骨的角度,对不同运动项目、运动与非运动老年人群的骨量变化等方面进行了分析与综述,明确了运动对老年人骨量和骨代谢活动的影响,对指导老年人的运动健身有一定的意义。
From the angle of bone-invigorating exercise, this article summarizes and analyses bone mass changes of different groups,such as：exercising-seniors, non-exercising seniors and the groups of different sports items, etc, Though the review of seniors＇ bone mass changes and bone-invigorating exercise, it clarfies the effect of sports on seniors＇ bone mass and bone metabolism; I hope this study will provide some reference for training of the senior,
出处
《湖北体育科技》
2005年第3期327-329,共3页
Hubei Sports Science
关键词
老年人
骨量
健骨运动
骨代谢
the Senior
Bone mass
bone-invigorating exercise
bone metabolism
