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有氧运动对老年原发性高血压病的降压作用观察 被引量:9

Effectiveness of aerobic exercise training in lowering blood pressure
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摘要 目的观察有氧运动训练对老年性原发性高血压病血压的控制作用。方法 160例老年性原发性高血压病患者分为轻度训练组、轻度对照组、中度训练组和中度对照组 ,各组 40例。训练组采用有氧运动训练 (步行或骑车 ) 60分钟 /次 ,每周 3次 ;中度患者配合药物治疗。比较训练 3个月前后的收缩压和舒张压。结果训练后收缩压和舒张压与训练前相比 ,各训练组均有显著性差异 (P <0 .0 1或P <0 .0 5 ) ,各对照组则无显著性差异。而训练组与相应对照组相比亦均有显著性差异 (P <0 .0 1或P <0 .0 5 )。结论有氧运动训练可有效降低或控制老年性原发性高血压。
出处 《中国康复理论与实践》 CSCD 2004年第5期307-308,共2页 Chinese Journal of Rehabilitation Theory and Practice
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