摘要
疲劳的产生是运动训练和比赛中无法避免的生理现象,教练员、运动员能否客观准确的判断疲劳并采用有效的恢复手段,对科学合理指导运动训练和比赛有很大的实用价值。
Feeling fatigued is an inevitable physiological phenomenon in sportstraining and competiton. The question whether coaches and athletes can judge fatigueobjectively and correctly and take effective measure to recover from it is of great practical value in a scientific and reasonable instruction of sports training and competition.
出处
《安徽体育科技》
1999年第4期86-87,104,共3页
Journal of Anhui Sports Science
关键词
疲劳
判断
恢复
fatigue judge recover