新课标下普通高校网球教学改革与发展策略的研究被引量：1

导出

摘要随着教育体制的不断改革,教育事业也向着更好的方向进步,义务教育模式也逐渐以素质提升为目标,争取将学生打造成德智体全能的社会中坚力量。近些年来,在新课标的要求下,国家对学生的体育教学逐渐展开重视,网球成为高校体育教学极具热点的运动之一,普通高校也因此迎来了网球教学的改革发展与创新。本文通过对新课标下普通高校网球教学改革展开一系列的研究,了解到了网球教学发展的现状,提出了一些关于网球教学改革的思路和发展策略。

作者刘宾

机构地区西安石油大学

出处《南国博览》 2019年第1期183-183,共1页 The South of China Today

关键词普通高校网球教学改革发展策略

分类号 G845-4 [文化科学—体育训练]

引文网络
相关文献

参考文献5

1杜进荣.浅谈高校体育教育专业网球课教学改革现状及其对策[J].山东社会科学,2016(S1):332-333. 被引量：9
2翟芳.深化体育与健康课程改革之我见——季浏教授学术对话录[J].体育与科学,2018,39(2):27-32. 被引量：28
3周岳峰.高校网球教学发展对策研究——评《我国高校网球教学与训练的多维度探析》[J].当代教育科学,2015(16). 被引量：12
4张戈.高强度间歇训练:运动量和锻炼效果研究进展[J].中国运动医学杂志,2016,35(2):184-188. 被引量：46
5郭清.“健康中国2030”规划纲要的实施路径[J].健康研究,2016,36(6):601-604. 被引量：136

二级参考文献44

1Haskell WL.What to look for in assessing responsiveness to exercise in a health context[J].Med Sci Sports Exerc,2001,33(6):454-458.
2Pollock ML,Gaesser GA,Butcher JD,et al.the recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness,and flexibility in healty adults[J].Med Sci Sports Exerc,1998,30(6):975-991.
3Garber CE,Blissmer B,Deschenes MR,et al.Quantity and quality of exercise for developing and maintaining cardiorespiratory,musculoskeletal,and neuromotor fitness in apparently healthy adults:guidance for prescribing exercise[J].Med Sci Sports Exerc,2011,43(7):1334-1359.
4Weston M,Taylor KL,Batterham AM,et al.Effects of lowvolume high-intensity interval training(HIT)on fitness in adults:a meta-analysis of controlled and non-controlled trials[J].Sports Med,2014,44(7):1005-17.doi:10.1007/s40279-014-0180-z.
5Tabata I,Nishimura K,Kouzaki M,et al.Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max[J].Med Sci Sports Exerc,1996,28(10):1327–1330.
6Mc Rae G,Payne A,Zelt JG,et al.Extremely low volume,whole-body aerobic–resistance training improves aerobic fitness and muscular endurance in females[J].Appl Physiol Nutr Metab,2012,37(6):1124-1131.
7Jakeman J,Adamson S,Babraj J.Extremely short duration high-intensity training substantially improves endurance performance in triathletes[J].Appl Physiol Nutr Metab,2012,37(5):976-981.
8Metcalfe RS,Babraj JA,Fawkner SG,et al.Towards the minimal amount of exercise for improving metabolic health:beneficial effects of reduced-exertion high-intensity interval training[J].Eur J Appl Physiol,2012,112(7):2767-2775.
9Adamson SB,Lorimer R,Cobley JN,et al.High Intensity Training Improves Health and Physical Function in Middle Aged Adults[J].Biology(Basel),2014,123(2):333-344.
10Adamson SB,Lorimer R,Cobley JN,et al.Extremely short duration high intensity training substantially improves the physical function and self reported health status of elderly adults[J].J Am Geriatr Soc,2014,62(7):1380-1381.