Since free combat is a competitive sport that flexibly utilizes kicking,punching,wrestling,and holding techniques to defeat the opponent,a good core strength of athletes can help to improve the technical level,enhance...Since free combat is a competitive sport that flexibly utilizes kicking,punching,wrestling,and holding techniques to defeat the opponent,a good core strength of athletes can help to improve the technical level,enhance the quality of movements,and protect the joints and muscles.In order to carry out core strength training in free combat teaching with high quality,firstly,it is necessary for coaches to carry out simple training,centralized training,and extended training according to the basic planning of adaptation-stabilization-improvement.Secondly,it is also important to test the athlete’s physical and athletic qualities before implementing the specific training plan,optimize the training program,and carry out statistical analysis of the stage training data in order to achieve the best training effect.展开更多
Core strength training is mainly directed against the entire trunk and pelvic muscles, with special emphasis on training those in the deep small muscle group. Human torso plays an important role of rigid connection du...Core strength training is mainly directed against the entire trunk and pelvic muscles, with special emphasis on training those in the deep small muscle group. Human torso plays an important role of rigid connection during exercise. It can effectively converge and integrate the power of the body parts, which plays a strong leverage for the athletes of the coordinated development of motor skills. As far as basketball is concerned, strong core strength can be more stable, and cab fix basketball athlete＇ s body posture, integrating the body organically with the development of all aspects, and making the upper and lower extremities more coordinated with each other, helping improve athletic level.展开更多
In track and field sports,the 100-meter race is an extremely intense sport that requires effective training of athletes’core strength.From the perspective of adolescents,in order to enhance core strength,it is necess...In track and field sports,the 100-meter race is an extremely intense sport that requires effective training of athletes’core strength.From the perspective of adolescents,in order to enhance core strength,it is necessary to effectively fix the pelvic position in the process of exercise,so that the core stability,balance,and coordination of athletes can be improved.The training process of the 100-meter event is mainly an anaerobic metabolic exercise,it is necessary to ensure that athletes maintain a high level of physical readiness during the exercises and concentrate highly on their core strength,so that they can achieve excellent results.This paper analyzes the core strength training for the 100-meter event in track and field sports,discusses its importance,and puts forward specific training methods,hoping to provide guidelines for relevant researchers.展开更多
With the popularity of tennis in the sports world,more and more beginners are joining this sport.However,for beginners,how to improve motor skills and game performance is still an important issue.Core strength trainin...With the popularity of tennis in the sports world,more and more beginners are joining this sport.However,for beginners,how to improve motor skills and game performance is still an important issue.Core strength training has potential as a potential adjunct to improve overall fitness and skill in athletes.Therefore,this research aimed to explore the potential impact of core strength training on the motor skills of tennis beginners to provide better training strategies and guidance for coaches and athletes.展开更多
Water soluble cores(WSCs) have been widely applied in manufacture of complex metal components with hollow configurations or internal channels. However, the WSCs without any additons have low tensile strength and low h...Water soluble cores(WSCs) have been widely applied in manufacture of complex metal components with hollow configurations or internal channels. However, the WSCs without any additons have low tensile strength and low humidity resistance. The purpose of this study is to prepare a water-soluble potassium carbonate sand core with addition of kaolin by the hot-temping method. The effects of kaolin on tensile strength, humidity resistance, fracture mechanism, as well as the gas evolution and collapsibility of WSCs were investigated. Results show that both the crystal morphology and the fracture mechanism of the inorganic salt are changed under the participation of kaolin, contributing to the increase of the tensile strength and the humidity resistance of the core. With the addition of 3wt.% kaolin, the tensile strength could be increased by a factor of 2, reached 1.50 MPa and the hygroscopic rate could be decreased by 14%, achieved 0.559%(after stored for 8 h), respectively. As the addition amount of kaolin increases from 0wt.% to 3wt.%, the main fracture mechanism changes from a adhesive to a cohesive fracture mechanism. The water-soluble potassium carbonate core obtained has the low gas evolution and excellent collapsibility, which makes it suitable for casting low melting metal with complex cavities and crooked channels.展开更多
The Sonreb and Core (SRC) combined method is proposed to assess the concrete compression strength of mass concrete structures.Artificial neural network is employed together with the SRC combined method to obtain the o...The Sonreb and Core (SRC) combined method is proposed to assess the concrete compression strength of mass concrete structures.Artificial neural network is employed together with the SRC combined method to obtain the optimal core number.The artificial neural network is trained based on data from different testing methods.The procedure of using artificial neural network to assess the concrete strength is described.It proves that the SRC combined method is superior in many aspects and artificial the presented neural network has a high efficiency and reliability.The combined method using artificial intelligence is promising in the strength assessment of mass concrete structures such as the dam,the anchor of the suspension bridge,etc.展开更多
By using Visual C++, a model with post processing was carried out to simulate the temperature and strength distributions of the mold(core). The results are shown in 256 color graphic mode. With this model, the tempera...By using Visual C++, a model with post processing was carried out to simulate the temperature and strength distributions of the mold(core). The results are shown in 256 color graphic mode. With this model, the temperature and strength distributions of the mold(core) both in case of heating process for core in the furnace and solidification process for a thin wall aluminum alloy casting in the mold(core) are numerically simulated. The results show that the temperature and strength distributions of the mold(core) were uneven because the thermal conductivity of the resin sand was much small. This study laid a basis for the optimum design of the mold(core) properties. [展开更多
Precast prestressed Hollow Core Slabs (HCS), are one of the famous and widely used slabs for concrete structures all over the world and widely implemented in the Middle East. HCS are used in industrial, commercial, re...Precast prestressed Hollow Core Slabs (HCS), are one of the famous and widely used slabs for concrete structures all over the world and widely implemented in the Middle East. HCS are used in industrial, commercial, residential buildings, as well as, in the parking structures. This paper succeeded to present new special details for deep HCS to enhance and strengthen the web shear strength capacity of HCS 400 and 500 mm depths respectively at the open parking area. This is subjected to heavy truck wheel loads so as to achieve the LRFD Code’s requirements. However, it is noticed many web shear cracks of HCS are used at parking area at many projects in Gulf Region. On the other hand, ACI318-14 permits no shear reinforcement in prestressed HCS thickness of less than 12.5 in (320 mm). The paper presents experimental tests program, to verify the numerical finite element of deep HCS under maximum design uniform loads, in addition to the new strengthening techniques. New strengthening techniques succeed to enhance the web shear capacity by significant percentage, due to the new details for HCS 400 by 68% up to 256% increasing of the web shear capacity compared to the ordinary HCS section. Also, HCS 500 shear capacity is enhanced with different percentages of strengthening techniques by 55%, up to 197% based on the different cases of strengthening. Furthermore enhancing deep HCS shear performance;the new techniques have an advantage of an easy execution at the site;casting with structural topping, otherwise the preparation can be done in precast factory before site handover, which saves time and cost compared to the others traditional strengthening techniques.展开更多
文摘Since free combat is a competitive sport that flexibly utilizes kicking,punching,wrestling,and holding techniques to defeat the opponent,a good core strength of athletes can help to improve the technical level,enhance the quality of movements,and protect the joints and muscles.In order to carry out core strength training in free combat teaching with high quality,firstly,it is necessary for coaches to carry out simple training,centralized training,and extended training according to the basic planning of adaptation-stabilization-improvement.Secondly,it is also important to test the athlete’s physical and athletic qualities before implementing the specific training plan,optimize the training program,and carry out statistical analysis of the stage training data in order to achieve the best training effect.
文摘Core strength training is mainly directed against the entire trunk and pelvic muscles, with special emphasis on training those in the deep small muscle group. Human torso plays an important role of rigid connection during exercise. It can effectively converge and integrate the power of the body parts, which plays a strong leverage for the athletes of the coordinated development of motor skills. As far as basketball is concerned, strong core strength can be more stable, and cab fix basketball athlete＇ s body posture, integrating the body organically with the development of all aspects, and making the upper and lower extremities more coordinated with each other, helping improve athletic level.
文摘In track and field sports,the 100-meter race is an extremely intense sport that requires effective training of athletes’core strength.From the perspective of adolescents,in order to enhance core strength,it is necessary to effectively fix the pelvic position in the process of exercise,so that the core stability,balance,and coordination of athletes can be improved.The training process of the 100-meter event is mainly an anaerobic metabolic exercise,it is necessary to ensure that athletes maintain a high level of physical readiness during the exercises and concentrate highly on their core strength,so that they can achieve excellent results.This paper analyzes the core strength training for the 100-meter event in track and field sports,discusses its importance,and puts forward specific training methods,hoping to provide guidelines for relevant researchers.
文摘With the popularity of tennis in the sports world,more and more beginners are joining this sport.However,for beginners,how to improve motor skills and game performance is still an important issue.Core strength training has potential as a potential adjunct to improve overall fitness and skill in athletes.Therefore,this research aimed to explore the potential impact of core strength training on the motor skills of tennis beginners to provide better training strategies and guidance for coaches and athletes.
基金supported by the National Natural Science Foundation of China(No.51405002)
文摘Water soluble cores(WSCs) have been widely applied in manufacture of complex metal components with hollow configurations or internal channels. However, the WSCs without any additons have low tensile strength and low humidity resistance. The purpose of this study is to prepare a water-soluble potassium carbonate sand core with addition of kaolin by the hot-temping method. The effects of kaolin on tensile strength, humidity resistance, fracture mechanism, as well as the gas evolution and collapsibility of WSCs were investigated. Results show that both the crystal morphology and the fracture mechanism of the inorganic salt are changed under the participation of kaolin, contributing to the increase of the tensile strength and the humidity resistance of the core. With the addition of 3wt.% kaolin, the tensile strength could be increased by a factor of 2, reached 1.50 MPa and the hygroscopic rate could be decreased by 14%, achieved 0.559%(after stored for 8 h), respectively. As the addition amount of kaolin increases from 0wt.% to 3wt.%, the main fracture mechanism changes from a adhesive to a cohesive fracture mechanism. The water-soluble potassium carbonate core obtained has the low gas evolution and excellent collapsibility, which makes it suitable for casting low melting metal with complex cavities and crooked channels.
基金Sponsored by the Priority Academic Program Development Foundation of Jiangsu Higher Education Institute(Grant No. CE01-3)the NSFC for Outstanding Youth Fund (Grant No. 50725828),the NSFC for Young Scholars (Grant No. 50908046)+1 种基金the Ph. D. Programs Foundation of Ministry of Education of China (Grant No. 200802861012)the Basic Scientific & Research Fund of Southeast University (Grant No. Seucx201106)
文摘The Sonreb and Core (SRC) combined method is proposed to assess the concrete compression strength of mass concrete structures.Artificial neural network is employed together with the SRC combined method to obtain the optimal core number.The artificial neural network is trained based on data from different testing methods.The procedure of using artificial neural network to assess the concrete strength is described.It proves that the SRC combined method is superior in many aspects and artificial the presented neural network has a high efficiency and reliability.The combined method using artificial intelligence is promising in the strength assessment of mass concrete structures such as the dam,the anchor of the suspension bridge,etc.
文摘By using Visual C++, a model with post processing was carried out to simulate the temperature and strength distributions of the mold(core). The results are shown in 256 color graphic mode. With this model, the temperature and strength distributions of the mold(core) both in case of heating process for core in the furnace and solidification process for a thin wall aluminum alloy casting in the mold(core) are numerically simulated. The results show that the temperature and strength distributions of the mold(core) were uneven because the thermal conductivity of the resin sand was much small. This study laid a basis for the optimum design of the mold(core) properties. [
文摘Precast prestressed Hollow Core Slabs (HCS), are one of the famous and widely used slabs for concrete structures all over the world and widely implemented in the Middle East. HCS are used in industrial, commercial, residential buildings, as well as, in the parking structures. This paper succeeded to present new special details for deep HCS to enhance and strengthen the web shear strength capacity of HCS 400 and 500 mm depths respectively at the open parking area. This is subjected to heavy truck wheel loads so as to achieve the LRFD Code’s requirements. However, it is noticed many web shear cracks of HCS are used at parking area at many projects in Gulf Region. On the other hand, ACI318-14 permits no shear reinforcement in prestressed HCS thickness of less than 12.5 in (320 mm). The paper presents experimental tests program, to verify the numerical finite element of deep HCS under maximum design uniform loads, in addition to the new strengthening techniques. New strengthening techniques succeed to enhance the web shear capacity by significant percentage, due to the new details for HCS 400 by 68% up to 256% increasing of the web shear capacity compared to the ordinary HCS section. Also, HCS 500 shear capacity is enhanced with different percentages of strengthening techniques by 55%, up to 197% based on the different cases of strengthening. Furthermore enhancing deep HCS shear performance;the new techniques have an advantage of an easy execution at the site;casting with structural topping, otherwise the preparation can be done in precast factory before site handover, which saves time and cost compared to the others traditional strengthening techniques.
