近几年,越来越多的研究表明睡眠剥夺与肥胖风险增加有关。睡眠剥夺通过食欲调节、能量摄入、食物选择、奖赏机制等促进肥胖的发生和发展,并且,与体重管理期间患者的减肥失败有关。改善睡眠有利于减轻体质量。本文综述睡眠剥夺引起肥胖...近几年,越来越多的研究表明睡眠剥夺与肥胖风险增加有关。睡眠剥夺通过食欲调节、能量摄入、食物选择、奖赏机制等促进肥胖的发生和发展,并且,与体重管理期间患者的减肥失败有关。改善睡眠有利于减轻体质量。本文综述睡眠剥夺引起肥胖的潜在机制,旨在进一步丰富预防和治疗肥胖症的方法,以及对相关公共卫生策略的制定提供理论依据。In recent years, a growing number of studies have linked sleep deprivation to an increased risk of obesity. Sleep deprivation promotes the occurrence and development of obesity through appetite regulation, energy intake, food selection, reward mechanisms, etc., and is associated with weight loss failure in patients during weight management. Better sleep can help reduce body mass. This paper reviews the potential mechanisms of obesity caused by sleep deprivation, aiming to further enrich the prevention and treatment methods of obesity, and provide theoretical basis for the formulation of related public health strategies.展开更多
文摘近几年,越来越多的研究表明睡眠剥夺与肥胖风险增加有关。睡眠剥夺通过食欲调节、能量摄入、食物选择、奖赏机制等促进肥胖的发生和发展,并且,与体重管理期间患者的减肥失败有关。改善睡眠有利于减轻体质量。本文综述睡眠剥夺引起肥胖的潜在机制,旨在进一步丰富预防和治疗肥胖症的方法,以及对相关公共卫生策略的制定提供理论依据。In recent years, a growing number of studies have linked sleep deprivation to an increased risk of obesity. Sleep deprivation promotes the occurrence and development of obesity through appetite regulation, energy intake, food selection, reward mechanisms, etc., and is associated with weight loss failure in patients during weight management. Better sleep can help reduce body mass. This paper reviews the potential mechanisms of obesity caused by sleep deprivation, aiming to further enrich the prevention and treatment methods of obesity, and provide theoretical basis for the formulation of related public health strategies.
